I just finished Lean Circuit 3.
Oh my god.
My chest muscles are shaking.
I'm having mixed feelings about Lean Circuit.
I like that it's very challenging and a good change from Push Circuit. But its very hard on my wrists, especially Lean Circuit 2 and Lean Circuit 3. I think I'm going to have to come up with some modifications. Exercises like one arm row while in plank and push ups to side plank are not what my poor slightly arthritis damaged wrists need.
0 comments:
Post a Comment